The Hidden Connection Between Stuttering and Anxiety: How to Break Free from the Cycle

If you’ve ever felt the tight grip of anxiety take over before you speak, you’re not alone. For many who stutter, this feeling of dread and fear isn't just a minor inconvenience—it’s a constant companion that impacts every conversation. But what if I told you that this anxiety isn’t just a result of stuttering? In many cases, it’s actually feeding your stutter and keeping you trapped in a vicious cycle.

Today, I’m going to dive deep into this powerful connection between stuttering and anxiety, and more importantly, I’ll show you how to break free.